Lisa Sofia is a Traumatic Brain Injury Survivor and thriving Warrior. She took her pain and turned it into her purpose. She then took her purpose and turned it into her passion to create change, awareness and a safe and loving community. She brings a holistic approach to healing through Yoga, Meditation and Reiki to be of service to help others align with their Mind, Body and Soul.

Lisa has gone and continues to go on a journey of self-discovery. On her journey she has become a registered Yoga Teacher RYT200, Reiki Practitioner, and Meditation Coach. She is and always will be a student of life who continues to obtain more tools for her toolbox to help aid those in her community.